Project Uplift – 8-week program for adults with epilepsy

Event Details

This event is running from 1 October 2024 until 19 November 2024. It is next occurring on November 5, 2024 12:00 pm

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FREE VIRTUAL Project Uplift.

An 8-week program for adults with epilepsy. Learn to reduce symptoms of depression and improve quality of life through a combination of mindfulness and Cognitive Behavioral Therapy techniques.

Tuesdays, 12–1 pm from Oct. 1–Nov. 19.
Epilepsy Foundation of San Diego County.
Register: https://www.epilepsysandiego.org/project-uplift/