Asanas for Autism and Special Needs
Shawnee Thornton Hardy, Registered Children’s Yoga Teacher and M.Ed., teaches yoga to all with Autism and special needs and leads teacher training workshops.
Autism Fitness
Fitness program assesses physical, adaptive and cognitive abilities, then provides effective exercise programming and behavioral support strategies.
Grossmont College Adapted Aerobic Classes
School enrollment necessary. Adaptive equipment and training provided. Disabled Student Services
8800 Grossmont College Dr.
El Cajon, CA 92020
619-644-7400, 619-644-7987
www.grossmont.edu/academics/programs/exercise-science-and-wellness
El Cajon, CA 92020
619-644-7400, 619-644-7987
www.grossmont.edu/academics/programs/exercise-science-and-wellness
High Performance Training Center
Adaptive fitness and martial arts program offered to people of all abilities. Trainers provide customized classes using strategies and techniques designed to make a difference in the lives of people with disabilities.
If I Was a Bird Yoga
Yoga Studio uses qualified teachers for yoga and movement at all levels and abilities for kids ages 2-18. Also baby and me and infant massage. Del Mar and Liberty Station
OG Yoga
Nonprofit offering trauma-informed, diversity-sensitive yoga to re-establish mind-body connection and healing. Makes yoga accessible to people of all ages, body types and abilities.
Our Place Wellness Center
ARC-sponsored enrichment program for individuals with a disability including music therapy, art therapy, adaptive yoga and Zumba, and nutrition.
SDSU Adaptive Fitness Clinic
Community outreach program for individuals with physical and neuromuscular disabilities to maximize their level of fitness.
Sunrise Therapies
Occupational therapist and yogi practices inclusive yoga to increase core strength, fulfill sensory needs and encourage self-regulation and awareness.
Therapeutic Recreation Services
Provides recreation programs for children and adults with any type of disability. Certified Recreation Therapists work with participants on social and recreation skills, leisure education, appropriate behavior, and recreation participation in inclusive environments.
City Heights
YMCA of San Diego County
Swim lessons, sports leagues, day camps and overnight camps for children preschool and up all summer long. Children with special needs are always welcome at the Y
yOTga
Occupational therapist and yogi practices inclusive yoga to increase core strength, improve social skills, fulfill sensory needs and encourage self-regulation and awareness.