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The How and Why of Self-Care for Caregivers

The How and Why of Self-Care for Caregivers

Many caregivers live with chronic stress—the kind that gnaws at mental and physical health. It can lead to burnout, fatigue and strained relationships. Parenting a child with special needs can be all-consuming, but caregivers who practice effective stress-management can improve the whole family’s wellness. “I’ve…

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Kid-tested, Parent-approved Toys for Kids of All Abilities

Kid-tested, Parent-approved Toys for Kids of All Abilities

Kid-tested, parent-approved toys for kids of all abilities! Barbie Fashionista with Wheelchair Assortment and Barbie Fashionista with Prosthetic Leg $7.99-$19.99; Mattel.com In collaboration with the UCLA Mattel Children’s hospital, the wheelchair is modeled after a real, rigid frame wheelchair. The doll included has an articulated…

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Improv on the Spectrum

Improv on the Spectrum

by Anne Malinoski I recently had the privilege of meeting with local nonprofit Unscripted Learning to observe their popular youth improv class. Like many teens I know, the students were quirky, comical and utterly delighted to hassle their teacher when he made a social blunder….

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Useful Products for Families with Special Needs

Useful Products for Families with Special Needs

Original Stretchlaces $9.99; TheOriginalStretchLace.com Bounce, stretch, jump, run…these laces are designed to support any and all movement no matter the activity. The only elastic stretch shoelace that looks like classic lace ups and works on all types of shoes and boots. Make every lace up a slip…

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Book Reviews for Families with Special Needs

Book Reviews for Families with Special Needs

Kids of all abilities have similar experiences, how they manage the process can be different and require more care. We’ve reviewed several books for kids with special needs and the parents and professionals working with them. Some of these are designed for kids with disabilities…

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Student Athletes Prove Life on Wheels Has No Boundaries

Student Athletes Prove Life on Wheels Has No Boundaries

Meet Riley Phelps A single look at Riley Phelps’ activity schedule is exhausting. Whether she’s hitting the slopes in Mammoth with Disabled Sports Eastern Sierra (with brother Evan snowboarding by her side), surfing the waves in La Jolla, or cheering on the Chieftains as part…

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5 Great Apps for Kids with Special Needs

5 Great Apps for Kids with Special Needs

If you’re a parent or caregiver of kids with special needs, you may be familiar with apps that help kids learn to navigate social situations. Here are five that specifically help with communication, understanding emotions, managing conflicts and more. Each app is free and available…

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All Inclusive Day of Play & Resource Fair!

All Inclusive Day of Play & Resource Fair!

The Special Needs Resource Foundation of San Diego is hosting our 2nd annual All Inclusive Day of Play & Resource Fair. This is a FREE summer event! On Wednesday, August 7 from 10 am to 1 pm at the Miramar Hourglass Recreation Center, 10440 Black…

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A Beginners Guide to Respite Care

A Beginners Guide to Respite Care

Caregiving is the ultimate act of love, but sometimes the most loving thing to do is take a break. Respite care can provide occasional time away for caregivers to focus on their mental health and strengthen relationships with other loved ones. Here’s the best way…

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Benefits, Risks and Limitations of Genetic Testing

Benefits, Risks and Limitations of Genetic Testing

People consider genetic testing for many reasons, such as having a child with special needs, having a family history of a disorder, planning for pregnancy or simple curiosity. Here is important information to consider if your family is considering genetic testing. BENEFITS of Genetic Testing…

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